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Doc's Burger Sauce Calories
Creamy burger condiment
CALORIES
GI
POTASSIUM
FIBER
Doc's Burger Sauce Nutrition Facts
Selected: 100 g
371
KCAL / 100G
Carbs
11.5g
· 12%
Protein
1.8g
· 2%
Fat
35g
· 86%
Fiber
0.5g
Doc's Burger Sauce Vitamins & Minerals
Vitamins
Vitamin E
5.8mg · 39% DV
Vitamin K
42µg · 35% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Minerals
Sodium
850mg · 37% DV
Selenium
3.5µg · 6% DV
Phosphorus
32mg · 5% DV
Potassium ⭐
95mg · 3% DV
Doc's Burger Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doc's Burger Sauce Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doc's Burger Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Doc's Burger Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doc's Burger Sauce Fat Profile
SATURATED
3.2g
MONOUNSATURATED
8.5g
POLYUNSATURATED
19.8g
Omega 6:3 ratio 9.4:1
Above the ideal 4:1 (9.4:1).
Foods Similar to Doc's Burger Sauce
Doc's Burger Sauce — Frequently Asked Questions
How many calories are in Doc's Burger Sauce?
Doc's Burger Sauce provides 371 kcal per 100 g. A substantial share of its energy comes from its 35 g of fat per 100 g.
Is Doc's Burger Sauce high in fat?
Yes. Doc's Burger Sauce contains 35 g of fat per 100 g, so the amount used can have a noticeable impact on total fat and calorie intake.
How many carbs are in Doc's Burger Sauce?
Doc's Burger Sauce contains 11.5 g of carbohydrates per 100 g. It provides 1.8 g of protein in the same amount.
Is Doc's Burger Sauce a good source of protein?
No. With 1.8 g of protein per 100 g, it is not a high-protein sauce; its nutrition profile is mainly characterized by fat.
What is the glycemic index of Doc's Burger Sauce?
Doc's Burger Sauce has a glycemic index of 45. This places its carbohydrate-related glycemic impact in the low-to-moderate range.
Can Doc's Burger Sauce fit into a diet?
It can depend on your calorie and fat targets. Since it has 371 kcal and 35 g of fat per 100 g, using a measured amount may be helpful.
Is Doc's Burger Sauce suitable for vegetarians?
Yes. Based on the provided diet compatibility information, Doc's Burger Sauce is suitable for vegetarian diets, as well as omnivore and flexitarian eating patterns.
Does Doc's Burger Sauce contain egg or mustard?
Yes. Doc's Burger Sauce contains egg and mustard allergens, so it should be avoided by people with allergies to either ingredient.
Does Doc's Burger Sauce contain fiber?
Yes, but only a small amount. It contains 0.5 g of fiber per 100 g, so it is not a significant source of dietary fiber.
Is Doc's Burger Sauce ultra-processed?
Yes. Doc's Burger Sauce is classified as an ultra-processed food, indicating a high level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.