1 piece (medium) of Divan Bakery kömbe (60 g) has 252 calories. That works out to 420 calories per 100 g. It contains 33.6 g of carbs, 4.3 g of protein, 10.8 g of fat and 1.5 g of fiber. Its 0.1 mg of B1 covers 9% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Divan Bakery kömbe Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

56g

· 20% DV

Protein

7.2g

· 14% DV

Fat

18g

· 23% DV

Fiber

2.5g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 54% · Protein 7% · Fat 39%

Divan Bakery kömbe Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.13mg · 10% DV

1.2mg · 8% DV

0.35mg · 7% DV

Minerals

Sodium

320mg · 14% DV

Selenium

7.5µg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

How Nutritious Is Divan Bakery kömbe?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Divan Bakery kömbe Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Divan Bakery kömbe

To burn the 420 calories in 100 g:

🚶

104min

Walking (5 km/h)

🏃

43min

Running (8 km/h)

🚴

57min

Cycling

🏊

49min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Divan Bakery kömbe Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Divan Bakery kömbe Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Divan Bakery kömbe Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Divan Bakery kömbe Fat Profile

SATURATED

8.2g

MONOUNSATURATED

5.6g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Compare Divan Bakery kömbe

🥮vs🍯

Divan Bakery kömbe vs Caramel sauce100 kcal more per 100 g

→🥮vs🍫

Divan Bakery kömbe vs Dark chocolate120 kcal fewer per 100 g

→🥮vs🍮

Divan Bakery kömbe vs Höşmerim100 kcal more per 100 g

→🥮vs🍫

Divan Bakery kömbe vs Chocolate sauce210 kcal more per 100 g

→

Foods Similar to Divan Bakery kömbe

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Divan Bakery kömbe

How many calories are in Divan Bakery kömbe?

Divan Bakery kömbe provides 420 calories per 100 grams. Portion size can therefore make a noticeable difference to total energy intake.

What allergens are in Divan Bakery kömbe?

This product contains gluten, eggs, tree nuts, and dairy. People with these allergies or sensitivities should avoid it.

Have another question about Divan Bakery kömbe?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026