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Low GI
High Potassium
🌿High Fiber

Divan Bakery Bitter’o Calories

Rich dark chocolate, premium bakery item

CALORIES

480kcal

GI

35low

POTASSIUM

350mg

FIBER

7.5g

Divan Bakery Bitter’o Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

45g

· 38%

Protein

6.2g

· 5%

Fat

30g

· 57%

Fiber

7.5g

Divan Bakery Bitter’o Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

Vitamin E

1.5mg · 10% DV

Biotin

2µg · 7% DV

B1

0.07mg · 6% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

5mg · 28% DV

Magnesium

110mg · 26% DV

Divan Bakery Bitter’o Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Divan Bakery Bitter’o Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Divan Bakery Bitter’o Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Divan Bakery Bitter’o Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Divan Bakery Bitter’o Fat Profile

SATURATED

18g

MONOUNSATURATED

8g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 8.6:1

Above the ideal 4:1 (8.6:1).

Foods Similar to Divan Bakery Bitter’o

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Meyveli buz

88 kcal

Divan Bakery Bitter’o — Frequently Asked Questions

Divan Bakery Bitter’o kaç kalori ve besin değeri nedir?

100 gramında 480 kalori bulunur. Aynı miktarda 6.2 g protein, 45 g karbonhidrat, 30 g yağ ve 7.5 g lif içerir.

Divan Bakery Bitter’o glisemik indeksi yüksek mi, diyete uygun mu?

Glisemik indeksi 35’tir, yani düşük GI değerine sahiptir. Omnivor, vejetaryen, Akdeniz ve fleksitaryen beslenmeye uygundur; ayrıca gluten, yumurta ve süt içerir.

Have another question about Divan Bakery Bitter’o?

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Nutrition data compiled from USDA FoodData Central and scientific sources.