1 slice (medium) of Diet Carrot Cinnamon Cake (60 g) has 119 calories. That works out to 198 calories per 100 g. It contains 17.6 g of carbs, 3.7 g of protein, 4.1 g of fat and 1.9 g of fiber. Its 186 µg of Vitamin A covers 21% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.

Diet Carrot Cinnamon Cake Nutrition Facts

Selected: 100 g

198

KCAL / 100G

Carbs

29.4g

· 11% DV

Protein

6.1g

· 12% DV

Fat

6.8g

· 9% DV

Fiber

3.1g

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 58% · Protein 12% · Fat 30%

Diet Carrot Cinnamon Cake Vitamins & Minerals

Vitamins

Vitamin A

310µg · 34% DV

Biotin

5.1µg · 17% DV

0.19mg · 15% DV

0.16mg · 13% DV

Minerals

Selenium

13.2µg · 24% DV

Phosphorus

126mg · 18% DV

Zinc

1mg · 9% DV

Iodine

14µg · 9% DV

How Nutritious Is Diet Carrot Cinnamon Cake?

Nutrient density

Medium

46/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

45/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Diet Carrot Cinnamon Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Diet Carrot Cinnamon Cake

To burn the 198 calories in 100 g:

🚶

49min

Walking (5 km/h)

🏃

20min

Running (8 km/h)

🚴

27min

Cycling

🏊

23min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Diet Carrot Cinnamon Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Diet Carrot Cinnamon Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Diet Carrot Cinnamon Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Diet Carrot Cinnamon Cake Fat Profile

SATURATED

1.35g

MONOUNSATURATED

2.78g

POLYUNSATURATED

1.81g

⚖️

Omega 6:3 ratio 28.7:1

Above the ideal 4:1 (28.7:1).

Compare Diet Carrot Cinnamon Cake

🥕vs🍯

Diet Carrot Cinnamon Cake vs Caramel sauce122 kcal fewer per 100 g

→🥕vs🍫

Diet Carrot Cinnamon Cake vs Dark chocolate342 kcal fewer per 100 g

→🥕vs🍮

Diet Carrot Cinnamon Cake vs Höşmerim122 kcal fewer per 100 g

→🥕vs🍫

Diet Carrot Cinnamon Cake vs Chocolate sauce12 kcal fewer per 100 g

→

Foods Similar to Diet Carrot Cinnamon Cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026