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Diet biscuit with black seed and quinoa Calories
Fiber-containing diet biscuit with black seed and quinoa
CALORIES
GI
POTASSIUM
FIBER
Diet biscuit with black seed and quinoa Nutrition Facts
Selected: 100 g
435
KCAL / 100G
Carbs
63.5g
· 59%
Protein
9.2g
· 8%
Fat
15.8g
· 33%
Fiber
8.4g
Diet biscuit with black seed and quinoa Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.4mg · 15% DV
Biotin
4µg · 13% DV
Vitamin E
1.9mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
92mg · 22% DV
Zinc
2mg · 18% DV
Diet biscuit with black seed and quinoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Diet biscuit with black seed and quinoa Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Diet biscuit with black seed and quinoa Contain Allergens?
Contains these allergens:
Which Diets Is Diet biscuit with black seed and quinoa Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Diet biscuit with black seed and quinoa Fat Profile
SATURATED
2.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Diet biscuit with black seed and quinoa
Diet biscuit with black seed and quinoa — Frequently Asked Questions
How many calories are in black seed and quinoa diet biscuits?
Black seed and quinoa diet biscuits provide 435 calories per 100 g. A 100 g serving also contains 9.2 g of protein, 63.5 g of carbohydrates, and 15.8 g of fat.
Are black seed and quinoa diet biscuits suitable for vegetarians?
Yes, these biscuits are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten and sesame, so they are not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.