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Diced meat skewer kebab Calories
High-protein grilled meat skewer
CALORIES
GI
POTASSIUM
FIBER
Diced meat skewer kebab Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
1.2g
· 2%
Protein
25.8g
· 43%
Fat
14.6g
· 55%
Fiber
0g
Diced meat skewer kebab Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
6.8mg · 43% DV
B6
0.42mg · 25% DV
B2
0.19mg · 15% DV
Minerals
Zinc
5mg · 45% DV
Selenium
18µg · 33% DV
Phosphorus
215mg · 31% DV
Iron
3mg · 17% DV
Diced meat skewer kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Diced meat skewer kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Diced meat skewer kebab Contain Allergens?
No known major allergens
Which Diets Is Diced meat skewer kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Diced meat skewer kebab Fat Profile
SATURATED
5.4g
MONOUNSATURATED
6.3g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Diced meat skewer kebab
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Nutrition data compiled from USDA FoodData Central and scientific sources.