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Diced beef pide without cheese Calories
Protein source, no cheese
CALORIES
GI
POTASSIUM
FIBER
Diced beef pide without cheese Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
33.1g
· 48%
Protein
13.2g
· 19%
Fat
10.2g
· 33%
Fiber
2.1g
Diced beef pide without cheese Vitamins & Minerals
Vitamins
B12
0.92µg · 38% DV
B3
4.6mg · 29% DV
B1
0.25mg · 21% DV
Biotin
5.2µg · 17% DV
Minerals
Selenium
22µg · 40% DV
Zinc
3mg · 27% DV
Phosphorus
175mg · 25% DV
Sodium
510mg · 22% DV
Diced beef pide without cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Diced beef pide without cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Diced beef pide without cheese Contain Allergens?
Contains these allergens:
Which Diets Is Diced beef pide without cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Diced beef pide without cheese Fat Profile
SATURATED
3.25g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 23.7:1
Above the ideal 4:1 (23.7:1).
Foods Similar to Diced beef pide without cheese
Diced beef pide without cheese — Frequently Asked Questions
How many calories are in diced beef pide without cheese?
Diced beef pide without cheese contains 280 calories per 100g. You can estimate a serving by adjusting that value to the amount you eat.
How much protein does diced beef pide without cheese have?
It provides 13.2g of protein per 100g. It also contains a higher amount of carbohydrates, so it is not a protein-only food.
Is diced beef pide without cheese high in carbs?
It contains 33.1g of carbohydrates per 100g. If you track carb intake, portion size matters.
How much fat is in diced beef pide without cheese?
There are 10.2g of fat per 100g. That makes fat a meaningful part of its calorie profile.
Does diced beef pide without cheese contain fiber?
Yes, it contains 2.1g of fiber per 100g. It has some fiber, but it is not especially high in fiber.
What is the glycemic index of diced beef pide without cheese?
Its glycemic index is 63. This may be relevant for people monitoring glycemic impact.
Is diced beef pide without cheese gluten-free?
No, it contains gluten. It is not suitable for people who need to avoid gluten.
Is diced beef pide without cheese healthy?
It provides protein, carbohydrates, fat, and some fiber, with 280 calories per 100g. Whether it fits a healthy diet depends on your portion size and overall meal plan.
Which diets is diced beef pide without cheese suitable for?
It is compatible with omnivore, Mediterranean, and flexitarian eating patterns. Suitability still depends on your overall daily intake and preferences.
Is diced beef pide without cheese considered processed food?
Yes, it is classified as processed. This is especially important for people choosing foods based on processing level.
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Nutrition data compiled from USDA FoodData Central and scientific sources.