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Diabetic halva with artificial sweetener Calories
Halva made with artificial sweetener instead of sugar. Lower sugar, moderate fat, moderate protein.
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Diabetic halva with artificial sweetener (40 g) has 156 calories. That works out to 390 calories per 100 g. It contains 7.2 g of carbs, 4.4 g of protein, 12 g of fat and 1.8 g of fiber. Its 0.2 mg of Copper covers 18% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Diabetic halva with artificial sweetener Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
18g
· 7% DV
Protein
11g
· 22% DV
Fat
30g
· 38% DV
Fiber
4.5g
· 16% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 19% · Protein 11% · Fat 70%
Diabetic halva with artificial sweetener Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
Vitamin E
1.5mg · 10% DV
B6
0.15mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
160mg · 23% DV
Magnesium
85mg · 20% DV
Zinc
2mg · 18% DV
How Nutritious Is Diabetic halva with artificial sweetener?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Diabetic halva with artificial sweetener Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Diabetic halva with artificial sweetener
To burn the 390 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Diabetic halva with artificial sweetener Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Diabetic halva with artificial sweetener Contain Allergens?
Contains these allergens:
Which Diets Is Diabetic halva with artificial sweetener Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Diabetic halva with artificial sweetener Fat Profile
SATURATED
4.3g
MONOUNSATURATED
11.5g
POLYUNSATURATED
13.2g
Omega 6:3 ratio 41.3:1
Above the ideal 4:1 (41.3:1).
Compare Diabetic halva with artificial sweetener
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Frequently Asked Questions About Diabetic halva with artificial sweetener
How many calories are in diabetic halva with artificial sweetener?
Diabetic halva with artificial sweetener contains 390 calories per 100 g. A 100 g serving also provides 30 g of fat, 18 g of carbohydrates, and 11 g of protein.
Is diabetic halva with artificial sweetener low glycemic?
Its glycemic index is 25, which is considered low. It is a processed food and contains sesame, an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.