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DHA Calories
Omega-3 fatty acid, essential for brain health
CALORIES
GI
POTASSIUM
FIBER
DHA Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
DHA Vitamins & Minerals
Vitamins
Vitamin E
0.5mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
DHA Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is DHA Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does DHA Contain Allergens?
No known major allergens
Which Diets Is DHA Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
DHA Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
100g
Omega 6:3 ratio 0:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to DHA
DHA — Frequently Asked Questions
DHA kaç kalori içerir?
DHA, 100 gramda 900 kalori içerir. Aynı miktarda 100 gram yağ bulunur; protein, karbonhidrat ve lif içermez.
DHA keto diyeti için uygun mu, kan şekerini yükseltir mi?
Evet, verilen bilgilere göre DHA keto ile uyumludur. Glisemik indeksi 0 olduğu için karbonhidrat içermez ve kan şekeri etkisi beklenmez.
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Nutrition data compiled from USDA FoodData Central and scientific sources.