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Develi Civiklisi with Diced Meat Calories
Traditional Kayseri-style thin flatbread baked with diced meat in a stone oven
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Develi Civiklisi with Diced Meat (180 g) has 414 calories. That works out to 230 calories per 100 g. It contains 48.6 g of carbs, 19.8 g of protein, 14.4 g of fat and 3.2 g of fiber. Its 0.9 µg of B12 covers 38% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Develi Civiklisi with Diced Meat Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
27g
· 10% DV
Protein
11g
· 22% DV
Fat
8g
· 10% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 20% · Fat 32%
Develi Civiklisi with Diced Meat Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
B1
0.12mg · 10% DV
Minerals
Sodium
370mg · 16% DV
Phosphorus
95mg · 14% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
How Nutritious Is Develi Civiklisi with Diced Meat?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Develi Civiklisi with Diced Meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Develi Civiklisi with Diced Meat
To burn the 230 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Develi Civiklisi with Diced Meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Develi Civiklisi with Diced Meat Contain Allergens?
Contains these allergens:
Which Diets Is Develi Civiklisi with Diced Meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Develi Civiklisi with Diced Meat Fat Profile
SATURATED
2.7g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Compare Develi Civiklisi with Diced Meat
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Frequently Asked Questions About Develi Civiklisi with Diced Meat
How many calories are in Develi Cıvıklısı with diced meat?
Develi Cıvıklısı with diced meat contains 230 calories per 100 g. It also provides 11 g of protein, 27 g of carbohydrates, and 8 g of fat per 100 g.
Is Develi Cıvıklısı with diced meat suitable for a Mediterranean diet?
Yes, Develi Cıvıklısı with diced meat is listed as compatible with Mediterranean, flexitarian, and omnivore diets. It is a processed food and contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.