Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥤
Detox kefir Calories
Probiotic, low-calorie, fermented drink, digestive friendly
CALORIES
GI
POTASSIUM
FIBER
Detox kefir Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
6.2g
· 54%
Protein
2.8g
· 24%
Fat
1.1g
· 22%
Fiber
0.2g
Detox kefir Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
B5
0.38mg · 8% DV
B12
0.15µg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
7µg · 5% DV
Detox kefir Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Detox kefir Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Detox kefir Contain Allergens?
Contains these allergens:
Which Diets Is Detox kefir Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Detox kefir Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Detox kefir
Detox kefir — Frequently Asked Questions
Does detox kefir actually remove toxins from the body?
No. The liver and kidneys are primarily responsible for processing and removing waste products; “detox” is usually a product name or marketing term rather than a proven cleansing effect.
When is the best time to drink detox kefir?
You can have it at whatever time fits your routine. If you have a sensitive stomach, drinking it with a meal or as a snack may feel more comfortable than having it on an empty stomach.
Is detox kefir a good post-workout choice?
It can work as a post-workout snack because it provides fluid and protein. Pair it with fruit, oats, or a whole-grain food if you want a more filling recovery meal.
How should I choose between detox kefir and yogurt?
Kefir is drinkable and uses a different fermentation culture from yogurt. Yogurt may suit spoonable meals, while kefir is especially convenient for drinking or using as a smoothie base.
How long does detox kefir last after opening?
Keep it refrigerated with the lid tightly closed and follow the use-by guidance on the package. Discard it if it develops an off smell, unusual taste, or clear signs of spoilage.
Can detox kefir be frozen?
Yes, but freezing can cause separation and a grainier texture after thawing. Thawed kefir is often best used in smoothies, soups, or sauces rather than consumed plain.
How can I make detox kefir taste less sour?
Blend it with cinnamon, unsweetened cocoa, banana, berries, or oats to soften its tang. Ripe fruit is a better everyday choice than sweet syrups or large amounts of added sugar.
Can people with lactose intolerance drink detox kefir?
Fermentation can reduce some lactose, so some people tolerate kefir better than milk. Tolerance varies, so start with a small amount and seek professional advice if symptoms continue.
Is detox kefir safe for someone with a milk allergy?
No. Kefir contains milk proteins, and fermentation does not make it safe for people with a milk protein allergy.
Can detox kefir be consumed while taking medication?
For most people, ordinary food portions are unlikely to be a concern, but people with suppressed immune systems or those receiving specialist treatment should ask their clinician before regularly consuming fermented foods. Check the label for added herbs, fibers, or supplements, as these may need separate consideration.
Have another question about Detox kefir?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.