🍪
Butter cookie Calories
Buttery, sweet, crisp cookie
CALORIES
GI
POTASSIUM
FIBER
Butter cookie Nutrition Facts
Selected: 100 g
502
KCAL / 100G
Carbs
64.8g
· 52%
Protein
5.9g
· 5%
Fat
24.2g
· 43%
Fiber
1.8g
Butter cookie Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B2
0.28mg · 22% DV
Vitamin A
180µg · 20% DV
B3
2.6mg · 16% DV
Minerals
Selenium
12µg · 22% DV
Sodium
380mg · 17% DV
Iron
2mg · 11% DV
Phosphorus
72mg · 10% DV
Butter cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter cookie Contain Allergens?
Contains these allergens:
Which Diets Is Butter cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butter cookie Fat Profile
SATURATED
14.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Butter cookie
Have another question about Butter cookie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.