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Savory dill cookie Calories
Savory baked flour-based cookie with dill
CALORIES
GI
POTASSIUM
FIBER
Savory dill cookie Nutrition Facts
Selected: 100 g
472
KCAL / 100G
Carbs
52.4g
· 44%
Protein
8.1g
· 7%
Fat
25.6g
· 49%
Fiber
2.1g
Savory dill cookie Vitamins & Minerals
Vitamins
B1
0.34mg · 28% DV
Biotin
7µg · 23% DV
Vitamin A
180µg · 20% DV
B3
2.8mg · 18% DV
Minerals
Selenium
18µg · 33% DV
Sodium
540mg · 23% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
Savory dill cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Savory dill cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Savory dill cookie Contain Allergens?
Contains these allergens:
Which Diets Is Savory dill cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Savory dill cookie Fat Profile
SATURATED
10.2g
MONOUNSATURATED
8.7g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Savory dill cookie
Savory dill cookie — Frequently Asked Questions
How many calories are in savory dill cookies?
Savory dill cookies provide 472 calories per 100 g. A 100 g serving also contains 25.6 g of fat, 52.4 g of carbohydrates, and 8.1 g of protein.
Are savory dill cookies suitable for a Mediterranean diet?
Savory dill cookies are listed as compatible with Mediterranean, vegetarian, flexitarian, and omnivore diets. They are a processed food and contain gluten, dairy, and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.