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Delly Pineapple Almond Bar Calories
Pineapple and almond fruit bar
CALORIES
GI
POTASSIUM
FIBER
Delly Pineapple Almond Bar Nutrition Facts
Selected: 100 g
396
KCAL / 100G
Carbs
54.5g
· 54%
Protein
8.2g
· 8%
Fat
17.1g
· 38%
Fiber
8.4g
Delly Pineapple Almond Bar Vitamins & Minerals
Vitamins
Vitamin E
8.1mg · 54% DV
Biotin
4.1µg · 14% DV
B2
0.16mg · 12% DV
B1
0.12mg · 10% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
326mg · 47% DV
Magnesium
185mg · 44% DV
Manganese
1mg · 43% DV
Delly Pineapple Almond Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Delly Pineapple Almond Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Delly Pineapple Almond Bar Contain Allergens?
Contains these allergens:
Which Diets Is Delly Pineapple Almond Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Delly Pineapple Almond Bar Fat Profile
SATURATED
1.6g
MONOUNSATURATED
10.7g
POLYUNSATURATED
4g
Omega 6:3 ratio 195:1
Above the ideal 4:1 (195:1).
Foods Similar to Delly Pineapple Almond Bar
Delly Pineapple Almond Bar — Frequently Asked Questions
How many calories are in Delly Pineapple Almond Bar?
It contains 396 calories per 100g. To estimate calories per serving, check how many grams you eat.
Is Delly Pineapple Almond Bar high in protein?
It provides 8.2g protein per 100g. It contains protein, but it is also notable for its carbohydrate and fat content.
Does Delly Pineapple Almond Bar have a lot of carbs?
Yes, it has 54.5g carbohydrates per 100g. That makes portion size important for people tracking carb intake.
How much fiber is in Delly Pineapple Almond Bar?
It contains 8.4g fiber per 100g. That is a meaningful amount for a processed snack bar.
How much fat does Delly Pineapple Almond Bar contain?
It has 17.1g fat per 100g. Fat is a significant part of its overall macronutrient profile.
What is the glycemic index of Delly Pineapple Almond Bar?
Its glycemic index is 48. This can be useful for people monitoring glycemic impact.
Is Delly Pineapple Almond Bar vegan or vegetarian?
Yes, it is compatible with both vegan and vegetarian diets. It also fits Mediterranean and flexitarian eating patterns.
Is Delly Pineapple Almond Bar gluten-free?
Yes, it is listed as gluten-free. That makes it a suitable option for people avoiding gluten.
Does Delly Pineapple Almond Bar contain allergens?
Yes, it contains tree nuts. It is not suitable for people with tree nut allergies.
Is Delly Pineapple Almond Bar a healthy snack?
It is classified as a processed food. Per 100g, it provides 8.2g protein, 8.4g fiber, and 396 calories, so the overall fit depends on your dietary goals.
Have another question about Delly Pineapple Almond Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.