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Delly chocolate bar Calories
Milk chocolate, sweet, energy source
CALORIES
GI
POTASSIUM
FIBER
Delly chocolate bar Nutrition Facts
Selected: 100 g
530
KCAL / 100G
Carbs
56.5g
· 42%
Protein
7.2g
· 5%
Fat
31g
· 53%
Fiber
3.2g
Delly chocolate bar Vitamins & Minerals
Vitamins
B2
0.32mg · 25% DV
B12
0.5µg · 21% DV
B1
0.09mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Calcium
220mg · 22% DV
Zinc
2mg · 18% DV
Delly chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Delly chocolate bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Delly chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Delly chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Delly chocolate bar Fat Profile
SATURATED
19.2g
MONOUNSATURATED
8.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to Delly chocolate bar
Delly chocolate bar — Frequently Asked Questions
Is a Delly chocolate bar better before or after a workout?
It can work better before exercise when you want quick, convenient energy. After training, it is usually more balanced if you pair it with a protein-rich food instead of eating it alone.
Can you eat a Delly chocolate bar on an empty stomach?
You can, but for some people it may increase cravings or lead to hunger again fairly soon. Pairing it with yogurt, milk, or nuts can make it feel more balanced.
Should a Delly chocolate bar be stored in the fridge?
Usually, a cool, dry place away from sunlight is enough. In very hot weather, refrigeration can prevent melting, but it may also make the texture firmer and mute the flavor slightly.
How long does a Delly chocolate bar keep once opened?
Once opened, it is more exposed to air, moisture, and odors. For best quality, reseal it well and eat it within a short time.
Can you freeze a Delly chocolate bar?
Yes, freezing is possible if you want to keep it longer. After thawing, you may notice a whitish surface or texture changes, which are usually quality issues rather than safety problems.
What can you eat with a Delly chocolate bar to make it more balanced?
Fruit, milk, yogurt, or a small handful of nuts can make it a more balanced snack. These pairings may also help with fullness.
How is a Delly chocolate bar different from dark chocolate?
Dark chocolate usually has a stronger cocoa taste and is less sweet. A milk chocolate bar like Delly is typically creamier, sweeter, and easier to snack on casually.
Does a Delly chocolate bar actually give energy, or just trigger more cravings?
It does provide energy because it contains both carbohydrates and fat, so the effect is not just psychological. But as a processed sweet, it may also encourage more snacking if portions are not kept in check.
Who should be careful with a Delly chocolate bar?
Anyone with dairy or soy allergy should avoid it and check the label carefully. People who need to limit sweet processed foods should also pay attention to portion size and frequency.
Is eating a Delly chocolate bar at night a bad habit?
Not automatically; what matters more is your overall intake and how often it happens. For some people, though, nighttime sweets can turn into mindless extra snacking.
Have another question about Delly chocolate bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.