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Delli Almond Banana Chocolate Fruit Bar Calories
Fruit bar with almonds, banana and chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Delli Almond Banana Chocolate Fruit Bar Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
58.5g
· 54%
Protein
6.2g
· 6%
Fat
19.2g
· 40%
Fiber
8.1g
Delli Almond Banana Chocolate Fruit Bar Vitamins & Minerals
Vitamins
Vitamin E
5.1mg · 34% DV
B6
0.18mg · 11% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
126mg · 30% DV
Phosphorus
196mg · 28% DV
Potassium ⭐
510mg · 15% DV
Delli Almond Banana Chocolate Fruit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Delli Almond Banana Chocolate Fruit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Delli Almond Banana Chocolate Fruit Bar Contain Allergens?
Contains these allergens:
Which Diets Is Delli Almond Banana Chocolate Fruit Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Delli Almond Banana Chocolate Fruit Bar Fat Profile
SATURATED
7.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
4g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Delli Almond Banana Chocolate Fruit Bar
Delli Almond Banana Chocolate Fruit Bar — Frequently Asked Questions
How many calories are in Delli Almond Banana Chocolate Fruit Bar?
It provides 430 calories per 100g. The calories per bar depend on the serving size you eat.
How much protein does this fruit bar have?
It contains 6.2g of protein per 100g. Protein is present, but carbs and fat make up a larger share of the nutrition profile.
Is Delli Almond Banana Chocolate Fruit Bar high in carbs?
It has 58.5g of carbohydrates per 100g. If you track carb intake, portion size matters.
How much fat is in this bar?
There are 19.2g of fat per 100g. This is useful to consider if you monitor daily fat intake.
Does it contain fiber, and is it filling?
Yes, it contains 8.1g of fiber per 100g. Fiber can support fullness, though satiety also depends on portion size and overall meal context.
What is the glycemic index of this bar?
Its glycemic index is 48. That suggests a more moderate glycemic impact than high-GI foods.
Is this bar good for weight loss diets?
That depends on your overall diet and portion size. It contains 430 calories per 100g, so calorie intake should be considered.
Is Delli Almond Banana Chocolate Fruit Bar vegetarian?
Yes, it is suitable for vegetarian diets. It is also compatible with flexitarian eating patterns.
What allergens does this product contain?
It contains tree nuts and dairy. People with these allergies should avoid it.
Is this an ultra-processed snack?
It is listed as a processed food. If you are limiting processed foods, that classification is worth noting.
Have another question about Delli Almond Banana Chocolate Fruit Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.