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Della chocolate wafer Calories
Crisp wafer layers with chocolate-flavored cream filling
CALORIES
GI
POTASSIUM
FIBER
Della chocolate wafer Nutrition Facts
Selected: 100 g
532
KCAL / 100G
Carbs
59.4g
· 45%
Protein
5.2g
· 4%
Fat
30.1g
· 51%
Fiber
2.8g
Della chocolate wafer Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
B2
0.16mg · 12% DV
B1
0.12mg · 10% DV
B12
0.18µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
142mg · 20% DV
Selenium
8.5µg · 15% DV
Iron
2mg · 11% DV
Della chocolate wafer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Della chocolate wafer Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Della chocolate wafer Contain Allergens?
Contains these allergens:
Which Diets Is Della chocolate wafer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Della chocolate wafer Fat Profile
SATURATED
15.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5.9g
Omega 6:3 ratio 71.3:1
Above the ideal 4:1 (71.3:1).
Foods Similar to Della chocolate wafer
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Nutrition data compiled from USDA FoodData Central and scientific sources.