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Dax· all products

Dax cocoa cream croissant Calories

Packaged croissant filled with cocoa cream

CALORIES

420kcal

GI

65medium

POTASSIUM

163mg

FIBER

2.4g

Quick answer

1 pack (medium) of Dax cocoa cream croissant (60 g) has 252 calories. That works out to 420 calories per 100 g. It contains 34.5 g of carbs, 3.7 g of protein, 11.1 g of fat and 1.4 g of fiber. Its 8.4 µg of Selenium covers 15% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Dax cocoa cream croissant Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

57.5g

· 21% DV

Protein

6.2g

· 12% DV

Fat

18.5g

· 24% DV

Fiber

2.4g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 6% · Fat 39%

Dax cocoa cream croissant Vitamins & Minerals

Vitamins

B1

0.28mg · 23% DV

B3

2.6mg · 16% DV

B2

0.19mg · 15% DV

Folate

54µg · 14% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

119mg · 17% DV

Sodium

330mg · 14% DV

Iron

2mg · 11% DV

How Nutritious Is Dax cocoa cream croissant?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Dax cocoa cream croissant Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

29
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Dax cocoa cream croissant

To burn the 420 calories in 100 g:

🚶

104min

Walking (5 km/h)

🏃

43min

Running (8 km/h)

🚴

57min

Cycling

🏊

49min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Dax cocoa cream croissant Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dax cocoa cream croissant Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Dax cocoa cream croissant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dax cocoa cream croissant Fat Profile

SATURATED

8.1g

MONOUNSATURATED

5.5g

POLYUNSATURATED

3.9g

⚖️

Omega 6:3 ratio 46.3:1

Above the ideal 4:1 (46.3:1).

Compare Dax cocoa cream croissant

🥐vs🍯
Dax cocoa cream croissant vs Caramel sauce100 kcal more per 100 g
🥐vs🍫
Dax cocoa cream croissant vs Dark chocolate120 kcal fewer per 100 g
🥐vs🍮
Dax cocoa cream croissant vs Höşmerim100 kcal more per 100 g
🥐vs🍫
Dax cocoa cream croissant vs Chocolate sauce210 kcal more per 100 g

Foods Similar to Dax cocoa cream croissant

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Have another question about Dax cocoa cream croissant?

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Nutrition data compiled from USDA FoodData Central and scientific sources.