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Davul döner wrap Calories
Large wrap with döner meat, flatbread, vegetables, and sauce
CALORIES
GI
POTASSIUM
FIBER
Davul döner wrap Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
22.5g
· 39%
Protein
11.5g
· 20%
Fat
10.5g
· 41%
Fiber
2.1g
Davul döner wrap Vitamins & Minerals
Vitamins
B12
0.85µg · 35% DV
B3
4.8mg · 30% DV
B6
0.31mg · 18% DV
B2
0.18mg · 14% DV
Minerals
Selenium
15µg · 27% DV
Sodium
570mg · 25% DV
Phosphorus
150mg · 21% DV
Zinc
2mg · 18% DV
Davul döner wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Davul döner wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Davul döner wrap Contain Allergens?
Contains these allergens:
Which Diets Is Davul döner wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Davul döner wrap Fat Profile
SATURATED
3.25g
MONOUNSATURATED
4.4g
POLYUNSATURATED
1.75g
Omega 6:3 ratio 19.4:1
Above the ideal 4:1 (19.4:1).
Foods Similar to Davul döner wrap
Davul döner wrap — Frequently Asked Questions
How many calories are in a davul döner wrap?
A davul döner wrap provides 230 calories per 100 g. Total calories depend on the weight of the portion you eat.
Is a davul döner wrap high in protein?
A 100 g serving contains 11.5 g of protein. This is a moderate amount of protein for a meat-based wrap.
How many carbs are in a davul döner wrap?
Davul döner wrap contains 22.5 g of carbohydrates per 100 g. Its carbohydrate content should be considered when planning meals or tracking carbs.
How much fat is in a davul döner wrap?
There are 10.5 g of fat in 100 g of davul döner wrap. Fat contributes to its 230 calories per 100 g.
Does a davul döner wrap contain fiber?
Yes, it contains 2.1 g of fiber per 100 g. Fiber is present alongside 22.5 g of carbohydrates per 100 g.
What is the glycemic index of davul döner wrap?
Davul döner wrap has a glycemic index of 57. This falls within the medium glycemic-index range.
Can you eat davul döner wrap on a diet?
It can fit into a meal plan depending on your portion size, with 230 calories per 100 g. It is listed as compatible with omnivore, Mediterranean, and flexitarian diets.
Which diets is davul döner wrap suitable for?
Davul döner wrap is compatible with omnivore, Mediterranean, and flexitarian eating patterns. Because it is a meat product, it is not suitable for vegetarian or vegan diets.
Does davul döner wrap contain gluten or dairy?
Yes. Listed allergens for davul döner wrap are gluten and dairy, so people with relevant allergies or intolerances should take care.
Is davul döner wrap processed food?
Yes, davul döner wrap is classified as a processed food. Its processing level can be considered alongside its calories and macronutrient content when choosing foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.