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🟤

Low GI
High Potassium
🌿High Fiber

Date sugar-free energy ball Calories

No-added-sugar, date-based energy snack

CALORIES

365kcal

GI

48low

POTASSIUM

510mg

FIBER

8.9g

Date sugar-free energy ball Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

54.6g

· 59%

Protein

8.2g

· 9%

Fat

13.4g

· 32%

Fiber

8.9g

Date sugar-free energy ball Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

B6

0.22mg · 13% DV

Vitamin E

1.9mg · 13% DV

B5

0.55mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Magnesium

88mg · 21% DV

Potassium

510mg · 15% DV

Date sugar-free energy ball Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Date sugar-free energy ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Date sugar-free energy ball Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy free
Sesame yes

Which Diets Is Date sugar-free energy ball Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Date sugar-free energy ball Fat Profile

SATURATED

1.7g

MONOUNSATURATED

5g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 38.8:1

Above the ideal 4:1 (38.8:1).

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Date sugar-free energy ball — Frequently Asked Questions

How many calories are in a date sugar-free energy ball?

Date sugar-free energy balls provide 365 calories per 100 g. The same amount contains 8.2 g of protein, 54.6 g of carbohydrates, and 8.9 g of fiber.

Are date sugar-free energy balls suitable for a vegan and gluten-free diet?

Yes, they are compatible with vegan and gluten-free diets. They are also suitable for vegetarian, Mediterranean, paleo, and flexitarian eating patterns, but contain tree nuts, peanuts, and sesame.

Have another question about Date sugar-free energy ball?

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Nutrition data compiled from USDA FoodData Central and scientific sources.