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Date balls with hazelnut butter and pistachio coating Calories
Naturally sweet, nut-filled, energy-dense snack
CALORIES
GI
POTASSIUM
FIBER
Date balls with hazelnut butter and pistachio coating Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
56.5g
· 50%
Protein
7.8g
· 7%
Fat
22.1g
· 43%
Fiber
8.4g
Date balls with hazelnut butter and pistachio coating Vitamins & Minerals
Vitamins
Vitamin E
5.6mg · 37% DV
B6
0.22mg · 13% DV
B3
1.9mg · 12% DV
B2
0.14mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Magnesium
92mg · 22% DV
Date balls with hazelnut butter and pistachio coating Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date balls with hazelnut butter and pistachio coating Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date balls with hazelnut butter and pistachio coating Contain Allergens?
Contains these allergens:
Which Diets Is Date balls with hazelnut butter and pistachio coating Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date balls with hazelnut butter and pistachio coating Fat Profile
SATURATED
2.1g
MONOUNSATURATED
13.2g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to Date balls with hazelnut butter and pistachio coating
Date balls with hazelnut butter and pistachio coating — Frequently Asked Questions
How many calories are in date balls with hazelnut butter and pistachio coating?
Date balls with hazelnut butter and pistachio coating contain 430 calories per 100 g. A 100 g serving also provides 56.5 g of carbohydrates, 22.1 g of fat, and 7.8 g of protein.
Are date balls with hazelnut butter and pistachio coating low glycemic?
This product has a glycemic index of 48. It also provides 8.4 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.