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🍫

⚡High Potassium

🌿High Fiber

Dark Toblerone Chocolate Calories

Rich cocoa, dark chocolate, iconic triangle shape

CALORIES

535kcal

40medium

POTASSIUM

350mg

FIBER

Dark Toblerone Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

46g

· 35%

Protein

· 5%

Fat

36g

· 60%

Fiber

Dark Toblerone Chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.2µg · 8% DV

Vitamin E

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

180mg · 26% DV

Iron

3mg · 17% DV

Magnesium

70mg · 17% DV

Dark Toblerone Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark Toblerone Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark Toblerone Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Dark Toblerone Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark Toblerone Chocolate Fat Profile

SATURATED

20g

MONOUNSATURATED

12g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Dark Toblerone Chocolate

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Dark Toblerone Chocolate — Frequently Asked Questions

How many calories are in Dark Toblerone chocolate?

Dark Toblerone chocolate contains 535 calories per 100 g. The same serving provides 36 g of fat, 46 g of carbohydrates, and 6 g of protein.

What is the glycemic index of Dark Toblerone chocolate?

Dark Toblerone chocolate has a glycemic index of 40. It contains dairy, tree nuts, and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.