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Dark Pistachio Roche Chocolate Calories
Dark chocolate confection with pistachios
CALORIES
GI
POTASSIUM
FIBER
Dark Pistachio Roche Chocolate Nutrition Facts
Selected: 100 g
568
KCAL / 100G
Carbs
47.5g
· 33%
Protein
7.2g
· 5%
Fat
38.8g
· 62%
Fiber
8.1g
Dark Pistachio Roche Chocolate Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B6
0.19mg · 11% DV
Biotin
3.2µg · 11% DV
B1
0.12mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
156mg · 37% DV
Phosphorus
236mg · 34% DV
Dark Pistachio Roche Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark Pistachio Roche Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark Pistachio Roche Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Dark Pistachio Roche Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark Pistachio Roche Chocolate Fat Profile
SATURATED
18.5g
MONOUNSATURATED
14.1g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 86.3:1
Above the ideal 4:1 (86.3:1).
Foods Similar to Dark Pistachio Roche Chocolate
Dark Pistachio Roche Chocolate — Frequently Asked Questions
How many calories are in dark pistachio Roche chocolate?
Dark pistachio Roche chocolate provides 568 calories per 100 g. It is energy-dense, so portion size can make a meaningful difference.
How much protein is in dark pistachio Roche chocolate?
There are 7.2 g of protein per 100 g of dark pistachio Roche chocolate. It contains protein, but it is still a processed sweet.
Is dark pistachio Roche chocolate high in carbohydrates?
Dark pistachio Roche chocolate contains 47.5 g of carbohydrates per 100 g. This may be relevant for people tracking their carbohydrate intake.
How much fat does dark pistachio Roche chocolate contain?
This chocolate has 38.8 g of fat per 100 g. Its fat content contributes to its high calorie density.
Does dark pistachio Roche chocolate contain fiber?
Yes, it contains 8.1 g of fiber per 100 g. Despite its fiber content, it is classified as a processed sweet.
What is the glycemic index of dark pistachio Roche chocolate?
The glycemic index of dark pistachio Roche chocolate is 35. This is considered a low glycemic index value.
Can dark pistachio Roche chocolate fit into a diet?
It contains 568 calories, 47.5 g of carbohydrates, and 38.8 g of fat per 100 g. Whether it fits a diet depends on your overall calorie and macronutrient targets.
Is dark pistachio Roche chocolate suitable for vegetarians?
Yes, dark pistachio Roche chocolate is listed as suitable for vegetarian diets. It is also compatible with Mediterranean and flexitarian eating patterns.
Is dark pistachio Roche chocolate gluten-free?
Yes, it is listed as gluten-free. However, it contains tree nuts, dairy, and soy.
What allergens are in dark pistachio Roche chocolate?
Dark pistachio Roche chocolate contains tree nuts, dairy, and soy. It is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.