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60% dark hazelnut chocolate Calories
Energy-dense sweet snack with cocoa and hazelnuts
CALORIES
GI
POTASSIUM
FIBER
60% dark hazelnut chocolate Nutrition Facts
Selected: 100 g
580
KCAL / 100G
Carbs
43.5g
· 30%
Protein
8.2g
· 6%
Fat
41.8g
· 64%
Fiber
9.1g
60% dark hazelnut chocolate Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B6
0.18mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
165mg · 39% DV
Phosphorus
245mg · 35% DV
60% dark hazelnut chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 60% dark hazelnut chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 60% dark hazelnut chocolate Contain Allergens?
Contains these allergens:
Which Diets Is 60% dark hazelnut chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
60% dark hazelnut chocolate Fat Profile
SATURATED
17.6g
MONOUNSATURATED
18.4g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to 60% dark hazelnut chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.