2 piece (small) of Dark chocolate with coconut sugar (20 g) has 122 calories. That works out to 612 calories per 100 g. It contains 7.6 g of carbs, 1.7 g of protein, 10.3 g of fat and 1.2 g of fiber. Its 0.3 mg of Copper covers 36% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Dark chocolate with coconut sugar Nutrition Facts

Selected: 100 g

612

KCAL / 100G

Carbs

38g

· 14% DV

Protein

8.4g

· 17% DV

Fat

51.4g

· 66% DV

Fiber

5.8g

· 21% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 23% · Protein 5% · Fat 72%

Dark chocolate with coconut sugar Vitamins & Minerals

Vitamins

1.1mg · 7% DV

0.08mg · 6% DV

Vitamin K

7µg · 6% DV

Vitamin E

0.7mg · 5% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Magnesium

230mg · 55% DV

Iron

9mg · 50% DV

How Nutritious Is Dark chocolate with coconut sugar?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Dark chocolate with coconut sugar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Dark chocolate with coconut sugar

To burn the 612 calories in 100 g:

🚶

151min

Walking (5 km/h)

🏃

62min

Running (8 km/h)

🚴

83min

Cycling

🏊

71min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Dark chocolate with coconut sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate with coconut sugar Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate with coconut sugar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate with coconut sugar Fat Profile

SATURATED

25g

MONOUNSATURATED

13.5g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Compare Dark chocolate with coconut sugar

🍫vs🍯

Dark chocolate with coconut sugar vs Caramel sauce292 kcal more per 100 g

→🍫vs🍫

Dark chocolate with coconut sugar vs Dark chocolate72 kcal more per 100 g

→🍫vs🍮

Dark chocolate with coconut sugar vs Höşmerim292 kcal more per 100 g

→🍫vs🍫

Dark chocolate with coconut sugar vs Chocolate sauce402 kcal more per 100 g

→

Foods Similar to Dark chocolate with coconut sugar

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Have another question about Dark chocolate with coconut sugar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026