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Dark Chocolate Vanilla Ice Cream Cubes Calories
Vanilla ice cream coated in dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Dark Chocolate Vanilla Ice Cream Cubes Nutrition Facts
Selected: 100 g
431
KCAL / 100G
Carbs
37.8g
· 35%
Protein
4.7g
· 4%
Fat
29.1g
· 61%
Fiber
3.1g
Dark Chocolate Vanilla Ice Cream Cubes Vitamins & Minerals
Vitamins
Vitamin A
142µg · 16% DV
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin E
1.15mg · 8% DV
Minerals
Phosphorus
135mg · 19% DV
Magnesium
62mg · 15% DV
Calcium
116mg · 12% DV
Iron
2mg · 11% DV
Dark Chocolate Vanilla Ice Cream Cubes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark Chocolate Vanilla Ice Cream Cubes Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark Chocolate Vanilla Ice Cream Cubes Contain Allergens?
Contains these allergens:
Which Diets Is Dark Chocolate Vanilla Ice Cream Cubes Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark Chocolate Vanilla Ice Cream Cubes Fat Profile
SATURATED
17.2g
MONOUNSATURATED
8.4g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 16.8:1
Above the ideal 4:1 (16.8:1).
Foods Similar to Dark Chocolate Vanilla Ice Cream Cubes
Dark Chocolate Vanilla Ice Cream Cubes — Frequently Asked Questions
How many calories are in dark chocolate vanilla ice cream cubes?
They provide 431 calories per 100 g. Because this is a calorie-dense dessert, portion size has a major effect on total calorie intake.
How much protein is in dark chocolate vanilla ice cream cubes?
There are 4.7 g of protein per 100 g. They contain some protein but are not a high-protein food.
Are dark chocolate vanilla ice cream cubes high in carbohydrates?
They contain 37.8 g of carbohydrates per 100 g. Portion awareness may be useful for people monitoring carbohydrate intake.
How much fat is in dark chocolate vanilla ice cream cubes?
A 100 g serving contains 29.1 g of fat. Fat makes up a substantial part of this dessert's calorie content.
What is the glycemic index of dark chocolate vanilla ice cream cubes?
Their glycemic index is 55. This is considered a medium GI value.
Can dark chocolate vanilla ice cream cubes fit into a diet?
Whether they fit depends on your overall calorie and carbohydrate targets. At 431 calories and 37.8 g of carbohydrates per 100 g, portion size matters.
Are dark chocolate vanilla ice cream cubes vegetarian?
Yes, they are compatible with vegetarian diets. They are also suitable for flexitarian eating patterns.
Do dark chocolate vanilla ice cream cubes contain dairy?
Yes, dairy is listed as an allergen. They are not suitable for people with a dairy allergy.
Do dark chocolate vanilla ice cream cubes contain soy?
Yes, soy is listed as an allergen. People with a soy allergy should avoid them.
Do dark chocolate vanilla ice cream cubes contain fiber?
They provide 3.1 g of fiber per 100 g. Despite containing fiber, they are classified as an ultra-processed sweet.
Have another question about Dark Chocolate Vanilla Ice Cream Cubes?
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Nutrition data compiled from USDA FoodData Central and scientific sources.