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Dark chocolate protein bar Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Dark chocolate protein bar Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
35g
· 36%
Protein
28g
· 29%
Fat
15g
· 35%
Fiber
7g
Dark chocolate protein bar Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B6
0.18mg · 11% DV
Minerals
Phosphorus
160mg · 23% DV
Iron
3mg · 17% DV
Magnesium
65mg · 15% DV
Calcium
120mg · 12% DV
Dark chocolate protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark chocolate protein bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Dark chocolate protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate protein bar Fat Profile
SATURATED
7.5g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.