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Dark chocolate 70% (no added sugar) Calories
High cocoa, antioxidant, low sugar
CALORIES
GI
POTASSIUM
FIBER
Dark chocolate 70% (no added sugar) Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
25g
· 20%
Protein
8g
· 7%
Fat
40g
· 73%
Fiber
12g
Dark chocolate 70% (no added sugar) Vitamins & Minerals
Vitamins
B2
0.25mg · 19% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
B3
1mg · 6% DV
Minerals
Copper
2mg · 222% DV
Magnesium
230mg · 55% DV
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
Dark chocolate 70% (no added sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark chocolate 70% (no added sugar) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate 70% (no added sugar) Contain Allergens?
No known major allergens
Which Diets Is Dark chocolate 70% (no added sugar) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Dark chocolate 70% (no added sugar) Fat Profile
SATURATED
24g
MONOUNSATURATED
12g
POLYUNSATURATED
2g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to Dark chocolate 70% (no added sugar)
Dark chocolate 70% (no added sugar) — Frequently Asked Questions
How many calories are in no-added-sugar 70% dark chocolate?
No-added-sugar 70% dark chocolate provides 520 calories per 100 g. It also contains 40 g of fat, 25 g of carbohydrates, and 8 g of protein per 100 g.
Is no-added-sugar 70% dark chocolate suitable for a keto diet?
This chocolate is compatible with a keto diet. Per 100 g, it contains 25 g of carbohydrates and 12 g of fiber, so portion size should fit your daily carbohydrate target.
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Nutrition data compiled from USDA FoodData Central and scientific sources.