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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Dark chocolate, no added sugar Calories

No added sugar, cocoa-rich

CALORIES

520kcal

23low

POTASSIUM

620mg

FIBER

13.5g

Dark chocolate, no added sugar Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

46.5g

· 34%

Protein

7.8g

· 6%

Fat

36.2g

· 60%

Fiber

13.5g

Dark chocolate, no added sugar Vitamins & Minerals

Vitamins

1.1mg · 7% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

Vitamin K

7µg · 6% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Iron

11mg · 61% DV

Magnesium

210mg · 50% DV

Dark chocolate, no added sugar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate, no added sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate, no added sugar Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate, no added sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate, no added sugar Fat Profile

SATURATED

21.5g

MONOUNSATURATED

11g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Dark chocolate, no added sugar

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Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Dark chocolate, no added sugar — Frequently Asked Questions

How many calories are in no-added-sugar dark chocolate?

No-added-sugar dark chocolate contains 520 calories per 100 g. Per 100 g, it also provides 36.2 g of fat, 46.5 g of carbohydrates, and 7.8 g of protein.

Is no-added-sugar dark chocolate low glycemic?

No-added-sugar dark chocolate has a glycemic index of 23, which is in the low-GI range. It also contains 13.5 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.