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Dark chocolate, no added sugar Calories
No added sugar, cocoa-rich
CALORIES
GI
POTASSIUM
FIBER
Dark chocolate, no added sugar Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
46.5g
· 34%
Protein
7.8g
· 6%
Fat
36.2g
· 60%
Fiber
13.5g
Dark chocolate, no added sugar Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Vitamin K
7µg · 6% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Iron
11mg · 61% DV
Magnesium
210mg · 50% DV
Dark chocolate, no added sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark chocolate, no added sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate, no added sugar Contain Allergens?
No known major allergens
Which Diets Is Dark chocolate, no added sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate, no added sugar Fat Profile
SATURATED
21.5g
MONOUNSATURATED
11g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Dark chocolate, no added sugar
Dark chocolate, no added sugar — Frequently Asked Questions
How many calories are in no-added-sugar dark chocolate?
No-added-sugar dark chocolate contains 520 calories per 100 g. Per 100 g, it also provides 36.2 g of fat, 46.5 g of carbohydrates, and 7.8 g of protein.
Is no-added-sugar dark chocolate low glycemic?
No-added-sugar dark chocolate has a glycemic index of 23, which is in the low-GI range. It also contains 13.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.