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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Dark chocolate with hazelnut and almond Calories

Dark chocolate with nuts, rich in healthy fats and minerals

CALORIES

585kcal

25low

POTASSIUM

430mg

FIBER

Dark chocolate with hazelnut and almond Nutrition Facts

Selected: 100 g

585

KCAL / 100G

Carbs

39.5g

· 27%

Protein

8.5g

· 6%

Fat

43.5g

· 67%

Fiber

Dark chocolate with hazelnut and almond Vitamins & Minerals

Vitamins

Vitamin E

6.8mg · 45% DV

Biotin

6µg · 20% DV

0.18mg · 14% DV

1.6mg · 10% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Magnesium

180mg · 43% DV

Phosphorus

255mg · 36% DV

Dark chocolate with hazelnut and almond Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate with hazelnut and almond Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate with hazelnut and almond Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate with hazelnut and almond Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate with hazelnut and almond Fat Profile

SATURATED

18.5g

MONOUNSATURATED

16.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Dark chocolate with hazelnut and almond — Frequently Asked Questions

How many calories are in dark chocolate with hazelnut and almond?

Dark chocolate with hazelnut and almond contains 585 calories per 100 g. A 100 g portion also provides 43.5 g of fat, 39.5 g of carbohydrates, and 8.5 g of protein.

Is dark chocolate with hazelnut and almond low glycemic?

It has a glycemic index of 25, which is considered low. It also provides 9 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.