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Dark chocolate with hazelnut and almond Calories
Dark chocolate with nuts, rich in healthy fats and minerals
CALORIES
GI
POTASSIUM
FIBER
Dark chocolate with hazelnut and almond Nutrition Facts
Selected: 100 g
585
KCAL / 100G
Carbs
39.5g
· 27%
Protein
8.5g
· 6%
Fat
43.5g
· 67%
Fiber
9g
Dark chocolate with hazelnut and almond Vitamins & Minerals
Vitamins
Vitamin E
6.8mg · 45% DV
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
B3
1.6mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
180mg · 43% DV
Phosphorus
255mg · 36% DV
Dark chocolate with hazelnut and almond Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark chocolate with hazelnut and almond Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate with hazelnut and almond Contain Allergens?
Contains these allergens:
Which Diets Is Dark chocolate with hazelnut and almond Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate with hazelnut and almond Fat Profile
SATURATED
18.5g
MONOUNSATURATED
16.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Dark chocolate with hazelnut and almond
Dark chocolate with hazelnut and almond — Frequently Asked Questions
How many calories are in dark chocolate with hazelnut and almond?
Dark chocolate with hazelnut and almond contains 585 calories per 100 g. A 100 g portion also provides 43.5 g of fat, 39.5 g of carbohydrates, and 8.5 g of protein.
Is dark chocolate with hazelnut and almond low glycemic?
It has a glycemic index of 25, which is considered low. It also provides 9 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.