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Dark chocolate gong Calories
Sweet snack coated with dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Dark chocolate gong Nutrition Facts
Selected: 100 g
512
KCAL / 100G
Carbs
58.2g
· 45%
Protein
6.4g
· 5%
Fat
28.4g
· 50%
Fiber
5.8g
Dark chocolate gong Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
Vitamin E
0.9mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Magnesium
96mg · 23% DV
Iron
4mg · 22% DV
Dark chocolate gong Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark chocolate gong Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate gong Contain Allergens?
Contains these allergens:
Which Diets Is Dark chocolate gong Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate gong Fat Profile
SATURATED
16.8g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.