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Dark chocolate gong Calories
Sweet snack coated with dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Dark chocolate gong Nutrition Facts
Selected: 100 g
512
KCAL / 100G
Carbs
58.2g
· 45%
Protein
6.4g
· 5%
Fat
28.4g
· 50%
Fiber
5.8g
Dark chocolate gong Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
Vitamin E
0.9mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Magnesium
96mg · 23% DV
Iron
4mg · 22% DV
Dark chocolate gong Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark chocolate gong Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate gong Contain Allergens?
Contains these allergens:
Which Diets Is Dark chocolate gong Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate gong Fat Profile
SATURATED
16.8g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Dark chocolate gong
Dark chocolate gong — Frequently Asked Questions
How many calories are in dark chocolate gong?
Dark chocolate gong contains 512 calories per 100g. Per 100g, it also provides 28.4g fat, 58.2g carbs, and 6.4g protein.
Is dark chocolate gong suitable for a vegetarian diet, and is its glycemic index high?
It is suitable for omnivore, vegetarian, and flexitarian diets. Its glycemic index is 48, so it is not high, but it is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.