🍫
Dark Chocolate (Eti) Calories
High cocoa, antioxidant, Eti brand
CALORIES
GI
POTASSIUM
FIBER
Dark Chocolate (Eti) Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
46g
· 34%
Protein
7g
· 5%
Fat
36g
· 61%
Fiber
8g
Dark Chocolate (Eti) Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
B3
0.8mg · 5% DV
Minerals
Copper
2mg · 222% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Phosphorus
210mg · 30% DV
Dark Chocolate (Eti) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark Chocolate (Eti) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark Chocolate (Eti) Contain Allergens?
Contains these allergens:
Which Diets Is Dark Chocolate (Eti) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark Chocolate (Eti) Fat Profile
SATURATED
21g
MONOUNSATURATED
11g
POLYUNSATURATED
2g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Foods Similar to Dark Chocolate (Eti)
Dark Chocolate (Eti) — Frequently Asked Questions
How many calories are in Eti dark chocolate?
Eti dark chocolate contains 520 calories per 100 g. A 100 g serving also provides 36 g of fat, 46 g of carbohydrates, and 7 g of protein.
Is Eti dark chocolate low glycemic?
Eti dark chocolate has a glycemic index of 25, which is in the low-GI range. It still contains 46 g of carbohydrates per 100 g.
Have another question about Dark Chocolate (Eti)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.