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Dark chocolate decoration Calories
Cocoa-rich dark chocolate decoration
CALORIES
GI
POTASSIUM
FIBER
Dark chocolate decoration Nutrition Facts
Selected: 100 g
598
KCAL / 100G
Carbs
45.9g
· 31%
Protein
7.8g
· 5%
Fat
42.6g
· 64%
Fiber
10.9g
Dark chocolate decoration Vitamins & Minerals
Vitamins
B3
1.05mg · 7% DV
B2
0.08mg · 6% DV
Vitamin K
7.3µg · 6% DV
Vitamin E
0.59mg · 4% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Iron
12mg · 67% DV
Magnesium
228mg · 54% DV
Dark chocolate decoration Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark chocolate decoration Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate decoration Contain Allergens?
No known major allergens
Which Diets Is Dark chocolate decoration Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate decoration Fat Profile
SATURATED
24.5g
MONOUNSATURATED
13g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Dark chocolate decoration
Dark chocolate decoration — Frequently Asked Questions
How many calories are in dark chocolate decoration?
Dark chocolate decoration contains 598 calories per 100 g. Because it is energy-dense, portion size can make a big difference to total calorie intake.
Does dark chocolate decoration contain protein?
Yes, it provides 7.8 g of protein per 100 g. Its nutrition profile is still driven more by fat and carbohydrates than by protein.
How many carbs are in dark chocolate decoration?
There are 45.9 g of carbohydrates per 100 g of dark chocolate decoration. If you track carbs, it helps to scale this value to the amount you actually eat.
Is dark chocolate decoration high in fat?
Yes, it contains 42.6 g of fat per 100 g. That means even small servings can add a noticeable amount of fat to your day.
Does dark chocolate decoration have fiber?
Yes, it contains 10.9 g of fiber per 100 g. Fiber is one of the notable nutrition features of this product.
What is the glycemic index of dark chocolate decoration?
Its glycemic index is 23, which is considered low. This suggests a relatively low glycemic impact compared with higher-GI sweet foods.
Is dark chocolate decoration diet-friendly?
It can fit vegetarian, vegan, Mediterranean, flexitarian, and gluten-free diets. However, it is still calorie-dense at 598 calories per 100 g, so portion size matters.
Is dark chocolate decoration vegan?
Yes, dark chocolate decoration is suitable for a vegan diet. It is also compatible with vegetarian eating patterns.
Is dark chocolate decoration gluten-free?
Yes, this product is suitable for a gluten-free diet. That makes it compatible with gluten-free eating based on the provided diet information.
Is dark chocolate decoration processed?
Yes, it is classified as a processed food. This can be useful to consider if you are trying to limit processed products in your routine.
Have another question about Dark chocolate decoration?
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Nutrition data compiled from USDA FoodData Central and scientific sources.