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Dark chocolate-covered candied chestnut Calories
Energy-dense sweet made from candied chestnut coated in dark chocolate
In season: Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Dark chocolate-covered candied chestnut (25 g) has 150 calories. That works out to 600 calories per 100 g. It contains 20.7 g of carbs, 1.8 g of protein, 6.4 g of fat and 1.4 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Dark chocolate-covered candied chestnut Nutrition Facts
Selected: 100 g
600
KCAL / 100G
Carbs
82.9g
· 30% DV
Protein
7.1g
· 14% DV
Fat
25.7g
· 33% DV
Fiber
5.7g
· 20% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 5% · Fat 39%
Dark chocolate-covered candied chestnut Vitamins & Minerals
Vitamins
B6
0.12mg · 7% DV
Vitamin E
1.1mg · 7% DV
B2
0.08mg · 6% DV
B5
0.28mg · 6% DV
Minerals
Magnesium
58mg · 14% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
How Nutritious Is Dark chocolate-covered candied chestnut?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Dark chocolate-covered candied chestnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dark chocolate-covered candied chestnut
To burn the 600 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Dark chocolate-covered candied chestnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate-covered candied chestnut Contain Allergens?
No known major allergens
Which Diets Is Dark chocolate-covered candied chestnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate-covered candied chestnut Fat Profile
SATURATED
8.1g
MONOUNSATURATED
4.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
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Frequently Asked Questions About Dark chocolate-covered candied chestnut
How many calories are in dark chocolate-covered candied chestnut?
Dark chocolate-covered candied chestnut provides 600 calories per 100 g. It is an energy-dense sweet.
Is dark chocolate-covered candied chestnut gluten-free and what diets is it suitable for?
Based on the provided data, it is gluten-free. It is suitable for omnivore, vegetarian, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.