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Dark Chocolate Covered Almonds Calories
Combination of dark chocolate and almonds, rich in antioxidants and healthy fats.
CALORIES
GI
POTASSIUM
FIBER
Dark Chocolate Covered Almonds Nutrition Facts
Selected: 100 g
525
KCAL / 100G
Carbs
41g
· 31%
Protein
10.5g
· 8%
Fat
36g
· 61%
Fiber
8.5g
Dark Chocolate Covered Almonds Vitamins & Minerals
Vitamins
Vitamin E
6.5mg · 43% DV
Biotin
7µg · 23% DV
B2
0.25mg · 19% DV
Folate
35µg · 9% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
140mg · 33% DV
Phosphorus
210mg · 30% DV
Dark Chocolate Covered Almonds Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark Chocolate Covered Almonds Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark Chocolate Covered Almonds Contain Allergens?
Contains these allergens:
Which Diets Is Dark Chocolate Covered Almonds Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark Chocolate Covered Almonds Fat Profile
SATURATED
10.5g
MONOUNSATURATED
21g
POLYUNSATURATED
9g
Omega 6:3 ratio 850:1
Above the ideal 4:1 (850:1).
Foods Similar to Dark Chocolate Covered Almonds
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Nutrition data compiled from USDA FoodData Central and scientific sources.