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Dark chocolate-coated cake Calories
Sweet cake with dark chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Dark chocolate-coated cake Nutrition Facts
Selected: 100 g
415
KCAL / 100G
Carbs
60g
· 58%
Protein
3.6g
· 3%
Fat
18g
· 39%
Fiber
1.1g
Dark chocolate-coated cake Vitamins & Minerals
Vitamins
Biotin
5.1µg · 17% DV
B1
0.19mg · 16% DV
B2
0.21mg · 16% DV
B12
0.29µg · 12% DV
Minerals
Phosphorus
151mg · 22% DV
Selenium
11.2µg · 20% DV
Iron
3mg · 17% DV
Magnesium
62mg · 15% DV
Dark chocolate-coated cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark chocolate-coated cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate-coated cake Contain Allergens?
Contains these allergens:
Which Diets Is Dark chocolate-coated cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate-coated cake Fat Profile
SATURATED
10.1g
MONOUNSATURATED
6.4g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 36.9:1
Above the ideal 4:1 (36.9:1).
Foods Similar to Dark chocolate-coated cake
Dark chocolate-coated cake — Frequently Asked Questions
How many calories are in dark chocolate-coated cake?
Dark chocolate-coated cake provides 415 calories per 100 g. Calories per serving depend on the amount eaten.
How many carbs are in dark chocolate-coated cake?
It contains 60 g of carbohydrates per 100 g. This makes it a relatively high-carbohydrate sweet food.
Does dark chocolate-coated cake contain protein?
Yes, it provides 3.64 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How much fat is in dark chocolate-coated cake?
Dark chocolate-coated cake contains 18 g of fat per 100 g. Fat contributes a substantial share of its 415 calories per 100 g.
Is dark chocolate-coated cake high in fiber?
No, it contains 1.09 g of fiber per 100 g. This is a low fiber amount compared with fiber-rich foods.
What is the glycemic index of dark chocolate-coated cake?
Its glycemic index is 58. This is generally considered a medium glycemic index value.
Can dark chocolate-coated cake fit into a diet?
It contains 415 calories, 60 g of carbohydrates, and 18 g of fat per 100 g, so portion size is important. Whether it fits depends on your overall dietary targets and the amount consumed.
Is dark chocolate-coated cake suitable for vegetarians?
Yes, it is listed as suitable for vegetarian and flexitarian diets. However, it contains gluten, eggs, dairy, and soy.
What allergens are in dark chocolate-coated cake?
It contains gluten, eggs, dairy, and soy. People with allergies or sensitivities to these ingredients should avoid it.
Is dark chocolate-coated cake processed?
Yes, it is classified as a processed food. It is a sweet product with 415 calories per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.