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Dark Chocolate Butter Biscuit Calories
Sweet butter biscuit with dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Dark Chocolate Butter Biscuit Nutrition Facts
Selected: 100 g
486
KCAL / 100G
Carbs
68g
· 51%
Protein
7.1g
· 5%
Fat
26g
· 44%
Fiber
5g
Dark Chocolate Butter Biscuit Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
Vitamin A
144µg · 16% DV
B3
2.6mg · 16% DV
Biotin
4.1µg · 14% DV
Minerals
Manganese
1mg · 43% DV
Selenium
14.5µg · 26% DV
Phosphorus
145mg · 21% DV
Iron
3mg · 17% DV
Dark Chocolate Butter Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark Chocolate Butter Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark Chocolate Butter Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Dark Chocolate Butter Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark Chocolate Butter Biscuit Fat Profile
SATURATED
15.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 29.4:1
Above the ideal 4:1 (29.4:1).
Foods Similar to Dark Chocolate Butter Biscuit
Dark Chocolate Butter Biscuit — Frequently Asked Questions
How many calories are in dark chocolate butter biscuit?
There are 486 calories per 100 grams. It is a calorie-dense sweet.
How much protein does dark chocolate butter biscuit have?
It provides 7.12 grams of protein per 100 grams. It contains some protein, but it is still mainly a sweet product.
Is dark chocolate butter biscuit high in carbs?
Yes, it contains 68 grams of carbohydrates per 100 grams. That makes it a high-carb option.
How much fat is in dark chocolate butter biscuit?
It has 26 grams of fat per 100 grams. This contributes to its high energy density.
Does dark chocolate butter biscuit contain fiber?
Yes, it contains 5.04 grams of fiber per 100 grams. Even with fiber, it is still a processed sweet.
What is the glycemic index of dark chocolate butter biscuit?
Its glycemic index is 62. This suggests a moderate impact on blood sugar compared with lower-GI foods.
Is dark chocolate butter biscuit suitable for a vegetarian diet?
Yes, it is compatible with vegetarian and flexitarian diets. It is not listed as suitable for stricter plant-based diets because it contains dairy.
Is dark chocolate butter biscuit healthy?
It is a processed sweet with 486 calories, 68 grams of carbs, and 26 grams of fat per 100 grams. It can fit into a balanced diet more easily when eaten in moderation.
What allergens are in dark chocolate butter biscuit?
It contains gluten, dairy, and soy. People with these allergies or sensitivities should avoid it.
Is dark chocolate butter biscuit filling?
Per 100 grams, it has 7.12 grams of protein and 5.04 grams of fiber. However, as a processed sweet, it may not be as filling as less processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.