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Dark chocolate 60% cocoa, no added sugar Calories
No added sugar, 60% cocoa, energy-dense
CALORIES
GI
POTASSIUM
FIBER
Dark chocolate 60% cocoa, no added sugar Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
33.5g
· 26%
Protein
7.2g
· 6%
Fat
38.8g
· 68%
Fiber
14.5g
Dark chocolate 60% cocoa, no added sugar Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
Vitamin K
7µg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Iron
9mg · 50% DV
Magnesium
185mg · 44% DV
Dark chocolate 60% cocoa, no added sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dark chocolate 60% cocoa, no added sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate 60% cocoa, no added sugar Contain Allergens?
Contains these allergens:
Which Diets Is Dark chocolate 60% cocoa, no added sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate 60% cocoa, no added sugar Fat Profile
SATURATED
23.5g
MONOUNSATURATED
12.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.