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Darinka pastry Calories

Sweet pastry, high in carbohydrates and fat

CALORIES

420kcal

GI

68medium

POTASSIUM

95mg

FIBER

1.8g

Darinka pastry Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

52g

· 49%

Protein

6.5g

· 6%

Fat

21g

· 45%

Fiber

1.8g

Darinka pastry Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

Vitamin A

120µg · 13% DV

Biotin

4µg · 13% DV

B2

0.16mg · 12% DV

Minerals

Selenium

11µg · 20% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Phosphorus

78mg · 11% DV

Darinka pastry Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

35
High

Accounts for portion size — a more realistic measure than GI alone.

Is Darinka pastry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Darinka pastry Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Darinka pastry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Darinka pastry Fat Profile

SATURATED

9.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3g

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

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Darinka pastry — Frequently Asked Questions

How many calories are in Darinka pastry?

Darinka pastry contains 420 calories per 100 g. A 100 g serving also provides 52 g of carbohydrates, 21 g of fat, and 6.5 g of protein.

Is Darinka pastry suitable for vegetarians?

Yes, Darinka pastry is listed as compatible with a vegetarian diet. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.