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Dankek Bite-Size Madeleine Cake Calories
Sweet bite-size cake snack
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (small) of Dankek Bite-Size Madeleine Cake (20 g) has 89 calories. That works out to 447 calories per 100 g. It contains 12.2 g of carbs, 1.1 g of protein, 4 g of fat and 0.3 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Dankek Bite-Size Madeleine Cake Nutrition Facts
Selected: 100 g
447
KCAL / 100G
Carbs
61.2g
· 22% DV
Protein
5.6g
· 11% DV
Fat
20.1g
· 26% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
Dankek Bite-Size Madeleine Cake Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin E
2.1mg · 14% DV
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
105mg · 15% DV
Sodium
310mg · 13% DV
Iron
2mg · 11% DV
How Nutritious Is Dankek Bite-Size Madeleine Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Dankek Bite-Size Madeleine Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dankek Bite-Size Madeleine Cake
To burn the 447 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Dankek Bite-Size Madeleine Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dankek Bite-Size Madeleine Cake Contain Allergens?
Contains these allergens:
Which Diets Is Dankek Bite-Size Madeleine Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dankek Bite-Size Madeleine Cake Fat Profile
SATURATED
8.1g
MONOUNSATURATED
6.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Compare Dankek Bite-Size Madeleine Cake
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Frequently Asked Questions About Dankek Bite-Size Madeleine Cake
How many calories are in Dankek Bite-Size Madeleine Cake?
Dankek Bite-Size Madeleine Cake contains 447 calories per 100 g. A 100 g serving also provides 61.2 g of carbohydrates and 20.1 g of fat.
Does Dankek Bite-Size Madeleine Cake contain common allergens?
Yes. It contains gluten, eggs, dairy, and soy, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.