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Dandelion syrup Calories
Herbal syrup, natural sweetener, low protein
CALORIES
GI
POTASSIUM
FIBER
Dandelion syrup Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
67g
· 100%
Protein
0.2g
· 0%
Fat
0g
· 0%
Fiber
0.3g
Dandelion syrup Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Calcium
15mg · 2% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Zinc
0mg · 0% DV
Dandelion syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dandelion syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dandelion syrup Contain Allergens?
No known major allergens
Which Diets Is Dandelion syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dandelion syrup Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Dandelion syrup
Dandelion syrup — Frequently Asked Questions
How many calories are in dandelion syrup?
Dandelion syrup contains 270 calories per 100 g. A 100 g serving also provides 67 g of carbohydrates, 0 g of fat, and 0.2 g of protein.
Does dandelion syrup raise blood sugar?
Dandelion syrup has a glycemic index of 65 and contains 67 g of carbohydrates per 100 g. Its glycemic index is in the medium range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.