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Roast beef pizza Calories
High-protein, cheese-topped processed pizza
CALORIES
GI
POTASSIUM
FIBER
Roast beef pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
28.4g
· 43%
Protein
13.2g
· 20%
Fat
10.8g
· 37%
Fiber
2.1g
Roast beef pizza Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
2.6mg · 16% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
196mg · 28% DV
Sodium
598mg · 26% DV
Zinc
2mg · 18% DV
Roast beef pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Roast beef pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Roast beef pizza Contain Allergens?
Contains these allergens:
Which Diets Is Roast beef pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Roast beef pizza Fat Profile
SATURATED
4.3g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 24.7:1
Above the ideal 4:1 (24.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.