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Homemade sweet cake with chocolate chips
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
53.2g
· 51%
Protein
5.6g
· 5%
Fat
20.1g
· 44%
Fiber
2.1g
Vitamins
B2
0.19mg · 15% DV
Vitamin A
128µg · 14% DV
Biotin
4.2µg · 14% DV
B1
0.12mg · 10% DV
Minerals
Selenium
9.8µg · 18% DV
Phosphorus
96mg · 14% DV
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Homemade chocolate chip cake contains 410 calories per 100 g. A 100 g serving also provides 53.2 g of carbohydrates and 20.1 g of fat.
Homemade chocolate chip cake has a glycemic index of 58. It contains 53.2 g of carbohydrates and 2.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.