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Homemade chocolate chip cake Calories
Homemade sweet cake with chocolate chips
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 slice (medium) of Homemade chocolate chip cake (80 g) has 328 calories. That works out to 410 calories per 100 g. It contains 42.6 g of carbs, 4.5 g of protein, 16.1 g of fat and 1.7 g of fiber. Its 7.8 µg of Selenium covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Homemade chocolate chip cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
53.2g
· 19% DV
Protein
5.6g
· 11% DV
Fat
20.1g
· 26% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 5% · Fat 44%
Homemade chocolate chip cake Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
Vitamin A
128µg · 14% DV
Biotin
4.2µg · 14% DV
B1
0.12mg · 10% DV
Minerals
Selenium
9.8µg · 18% DV
Phosphorus
96mg · 14% DV
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
How Nutritious Is Homemade chocolate chip cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Homemade chocolate chip cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Homemade chocolate chip cake
To burn the 410 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Homemade chocolate chip cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade chocolate chip cake Contain Allergens?
Contains these allergens:
Which Diets Is Homemade chocolate chip cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade chocolate chip cake Fat Profile
SATURATED
8.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Compare Homemade chocolate chip cake
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Frequently Asked Questions About Homemade chocolate chip cake
How many calories are in homemade chocolate chip cake?
Homemade chocolate chip cake contains 410 calories per 100 g. A 100 g serving also provides 53.2 g of carbohydrates and 20.1 g of fat.
Is homemade chocolate chip cake high glycemic?
Homemade chocolate chip cake has a glycemic index of 58. It contains 53.2 g of carbohydrates and 2.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.