1 slice (medium) of Daha Cake (60 g) has 204 calories. That works out to 340 calories per 100 g. It contains 33 g of carbs, 2.7 g of protein, 6 g of fat and 0.7 g of fiber. Its 3.6 µg of Selenium covers 7% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Daha Cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

55g

· 20% DV

Protein

4.5g

· 9% DV

Fat

10g

· 13% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 67% · Protein 5% · Fat 28%

Daha Cake Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

0.9mg · 6% DV

Minerals

Selenium

6µg · 11% DV

Sodium

220mg · 10% DV

Phosphorus

70mg · 10% DV

Iron

1mg · 6% DV

How Nutritious Is Daha Cake?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

19/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Daha Cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Daha Cake

To burn the 340 calories in 100 g:

🚶

84min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

46min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Daha Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Daha Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Daha Cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Daha Cake Fat Profile

SATURATED

2.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Compare Daha Cake

🍰vs🍯

Daha Cake vs Caramel sauce20 kcal more per 100 g

→🍰vs🍫

Daha Cake vs Dark chocolate200 kcal fewer per 100 g

→🍰vs🍮

Daha Cake vs Höşmerim20 kcal more per 100 g

→🍰vs🍫

Daha Cake vs Chocolate sauce130 kcal more per 100 g

→

Foods Similar to Daha Cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Daha Cake

How many calories are in Daha Cake?

Daha Cake contains 340 calories per 100 g. The same serving provides 55 g of carbohydrates, 10 g of fat, and 4.5 g of protein.

Is Daha Cake suitable for a diet, and what is its glycemic index?

Daha Cake has a glycemic index of 65 and is a processed sweet. It is compatible with omnivore and flexitarian diets, but contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026