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Curry potato chips Calories
High-calorie savory snack
CALORIES
GI
POTASSIUM
FIBER
Curry potato chips Nutrition Facts
Selected: 100 g
536
KCAL / 100G
Carbs
52.9g
· 39%
Protein
6.4g
· 5%
Fat
34.6g
· 56%
Fiber
4.8g
Curry potato chips Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B6
0.32mg · 19% DV
B3
2.1mg · 13% DV
B1
0.12mg · 10% DV
Minerals
Potassium ⭐
1190mg · 35% DV
Sodium
650mg · 28% DV
Phosphorus
165mg · 24% DV
Magnesium
67mg · 16% DV
Curry potato chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Curry potato chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Curry potato chips Contain Allergens?
No known major allergens
Which Diets Is Curry potato chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Curry potato chips Fat Profile
SATURATED
4.1g
MONOUNSATURATED
16.2g
POLYUNSATURATED
11.1g
Omega 6:3 ratio 49.1:1
Above the ideal 4:1 (49.1:1).
Foods Similar to Curry potato chips
Curry potato chips — Frequently Asked Questions
How many calories are in curry potato chips?
Curry potato chips provide 536 calories per 100 grams. They are an energy-dense snack.
How many carbs are in curry potato chips?
There are 52.9 grams of carbohydrates per 100 grams. That makes them a relatively high-carb processed snack.
Are curry potato chips high in protein?
No, they are not especially high in protein. They contain 6.4 grams of protein per 100 grams.
Are curry potato chips high in fat?
Yes, they contain 34.6 grams of fat per 100 grams. This indicates a high fat content.
Do curry potato chips contain fiber?
Yes, they provide 4.8 grams of fiber per 100 grams. Even so, they are still classified as an ultra-processed food.
What is the glycemic index of curry potato chips?
The glycemic index of curry potato chips is 56. This can be useful for people tracking glycemic impact.
Are curry potato chips vegan?
Yes, based on the provided data, they are suitable for a vegan diet. They also fit vegetarian, omnivore, and flexitarian eating patterns.
Can curry potato chips fit into a diet?
They contain 536 calories per 100 grams and are classified as ultra-processed. If included, portion awareness is especially important.
Are curry potato chips filling?
They contain 4.8 grams of fiber and 6.4 grams of protein per 100 grams. However, they are mainly an energy-dense snack because of their high calorie and fat content.
Are curry potato chips healthy?
Nutritionally, they are high in calories, carbohydrates, and fat. They are also ultra-processed, so they may be better treated as an occasional snack.
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Nutrition data compiled from USDA FoodData Central and scientific sources.