🍗
Curry-marinated chicken breast Calories
High-protein, low-carb chicken breast with curry marinade
CALORIES
GI
POTASSIUM
FIBER
Curry-marinated chicken breast Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
1.8g
· 5%
Protein
28.5g
· 78%
Fat
2.8g
· 17%
Fiber
0.4g
Curry-marinated chicken breast Vitamins & Minerals
Vitamins
B3
13.6mg · 85% DV
B6
0.62mg · 36% DV
B5
1.1mg · 22% DV
Biotin
5µg · 17% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
225mg · 32% DV
Sodium
320mg · 14% DV
Potassium ⭐
340mg · 10% DV
Curry-marinated chicken breast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Curry-marinated chicken breast Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Curry-marinated chicken breast Contain Allergens?
No known major allergens
Which Diets Is Curry-marinated chicken breast Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Curry-marinated chicken breast Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Curry-marinated chicken breast
Have another question about Curry-marinated chicken breast?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.