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Cucumber cake Calories
Moist vegetable-based cake with moderate carbohydrates and fat.
CALORIES
GI
POTASSIUM
FIBER
Cucumber cake Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
38.6g
· 54%
Protein
4.8g
· 7%
Fat
12.4g
· 39%
Fiber
1.2g
Cucumber cake Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B5
0.28mg · 6% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
72mg · 10% DV
Sodium
210mg · 9% DV
Iron
1mg · 6% DV
Cucumber cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cucumber cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cucumber cake Contain Allergens?
Contains these allergens:
Which Diets Is Cucumber cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cucumber cake Fat Profile
SATURATED
3.1g
MONOUNSATURATED
4.6g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Cucumber cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.