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Sugar-free breadsticks Calories
No added sugar, crisp refined-flour snack
CALORIES
GI
POTASSIUM
FIBER
Sugar-free breadsticks Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
74g
· 73%
Protein
11g
· 11%
Fat
7g
· 16%
Fiber
3.2g
Sugar-free breadsticks Vitamins & Minerals
Vitamins
B1
0.45mg · 38% DV
B3
4.8mg · 30% DV
Folate
95µg · 24% DV
B2
0.22mg · 17% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Iron
4mg · 22% DV
Sugar-free breadsticks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free breadsticks Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free breadsticks Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free breadsticks Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free breadsticks Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Sugar-free breadsticks
Sugar-free breadsticks — Frequently Asked Questions
How many calories are in sugar-free breadsticks?
Sugar-free breadsticks provide 410 calories per 100 g. The same amount contains 74 g of carbohydrates, 11 g of protein, and 7 g of fat.
Are sugar-free breadsticks suitable for a diet?
Portion control is important because they contain 410 calories and 74 g of carbohydrates per 100 g. Their glycemic index is 70, and they contain gluten and sesame.
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Nutrition data compiled from USDA FoodData Central and scientific sources.