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Crunchy milk chocolate bar Calories
Crunchy-textured milk chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Crunchy milk chocolate bar Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59g
· 44%
Protein
7g
· 5%
Fat
30g
· 51%
Fiber
2.5g
Crunchy milk chocolate bar Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
Vitamin A
60µg · 7% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
190mg · 19% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Crunchy milk chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crunchy milk chocolate bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crunchy milk chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Crunchy milk chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crunchy milk chocolate bar Fat Profile
SATURATED
18g
MONOUNSATURATED
9g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Crunchy milk chocolate bar
Crunchy milk chocolate bar — Frequently Asked Questions
How many calories are in a crunchy milk chocolate bar?
It provides 535 calories per 100 g. Per 100 g, it also contains 7 g protein, 59 g carbs, and 30 g fat.
Is a crunchy milk chocolate bar suitable for a vegetarian diet, and does it contain allergens?
It is suitable for omnivore and vegetarian diets, but it is classified as ultra-processed. It contains dairy, soy, and gluten, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.