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Crunchy milk chocolate bar Calories

Crunchy-textured milk chocolate bar

CALORIES

535kcal

58medium

POTASSIUM

300mg

FIBER

2.5g

Crunchy milk chocolate bar Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

59g

· 44%

Protein

· 5%

Fat

30g

· 51%

Fiber

2.5g

Crunchy milk chocolate bar Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.22mg · 17% DV

Vitamin A

60µg · 7% DV

0.08mg · 7% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

190mg · 19% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Crunchy milk chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Crunchy milk chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crunchy milk chocolate bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Crunchy milk chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crunchy milk chocolate bar Fat Profile

SATURATED

18g

MONOUNSATURATED

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Crunchy milk chocolate bar

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Dark chocolate 70% cacao

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600 kcal

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Magnum almond ice cream

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Ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

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Crunchy milk chocolate bar — Frequently Asked Questions

How many calories are in a crunchy milk chocolate bar?

It provides 535 calories per 100 g. Per 100 g, it also contains 7 g protein, 59 g carbs, and 30 g fat.

Is a crunchy milk chocolate bar suitable for a vegetarian diet, and does it contain allergens?

It is suitable for omnivore and vegetarian diets, but it is classified as ultra-processed. It contains dairy, soy, and gluten, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.