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Crounette Coconut Cheesecake Bar Calories
Coconut cheesecake flavored bar
CALORIES
GI
POTASSIUM
FIBER
Crounette Coconut Cheesecake Bar Nutrition Facts
Selected: 100 g
452
KCAL / 100G
Carbs
54.8g
· 49%
Protein
6.2g
· 5%
Fat
23.1g
· 46%
Fiber
3.1g
Crounette Coconut Cheesecake Bar Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
Biotin
4.2µg · 14% DV
B1
0.16mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
142mg · 20% DV
Selenium
8.5µg · 15% DV
Calcium
118mg · 12% DV
Crounette Coconut Cheesecake Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crounette Coconut Cheesecake Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crounette Coconut Cheesecake Bar Contain Allergens?
Contains these allergens:
Which Diets Is Crounette Coconut Cheesecake Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crounette Coconut Cheesecake Bar Fat Profile
SATURATED
14.8g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Foods Similar to Crounette Coconut Cheesecake Bar
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Nutrition data compiled from USDA FoodData Central and scientific sources.